For whatever reason, we are here. It would be foolish to wonder why and silly to waste time on it. The same way it would be crazy to look back at your life 10 years ago and wonder why you acted a certain way, it’s crazy to now ask this almost a daily question of …
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Ch. 10 – The Early Bird Gets The Worm
It is stillness. It is effortless. It is a sense of order. I’m referring to the quiet hours of the morning when everything seems to slow down and almost cease to operate. It may be dark outside, or the sun may have risen but this is the time when most are sleeping but some are …
Ch. 9 Do What You’ve Always Done and You’ll Get What You’ve Always Gotten.
The post could literally end there. There’s no need to go any further. It’s such a simple phrase and at the same time, it’s very easy to dismiss. We can read that sentence over and over again and go, ok I get it. But you don’t get it. Why? Because you’re a creature of habit. …
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Ch. 8 Motion Creates Emotion
Sometimes when you hear something someone said, it just sticks with you. The first time I heard this phrase I was watching a youtube clip of a conference that was held by Tony Robbins. Up until I heard the phrase articulated so eloquently I always knew in my bones this was true. In fact, if …
Life is Precious
When I die, I would like to be remembered for my obsession with life. I don’t know exactly where it originated but it’s something I think about constantly and every single day. It sounds cliché but I do not go a day without worshipping the life I’ve been given. I can get lost in the …
Just Cause You Can Don’t Mean You Should
As humans, we love to complicate things. I know what you’re thinking right now, not me. Well, unfortunately, it’s true for all of us. We make hundreds of decisions in a day, if not more and a lot of the time the decisions we’re making or struggling to make while depleting our mental energy, at …
How to Fucking Crush 2020
Every year around this time people get motivated and jacked up about starting resolutions or changing for the better. While this is all well-intentioned we know from historical statistics that the majority of these fail. If you need any concrete proof to see this play out in real life just join a planet fitness today …
Protected: Ch. 7 – The Harder I Work, The Luckier I get
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Protected: Ch. 6 – A Rising Tide Lifts All Boats
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Protected: Ch. 5 How You Do Anything Is How You Do Everything
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